PERSONAL TRAINING BUILT DIFFERENT

Precision assessments, personalized programs, and results-driven training—tailored for your body, goals, and lifestyle to help you take control of your health.

Discover Your Blueprint
Fitness Assessment

Comprehensive evaluations for personalized training success.

One-on-one training tailored to your goals.

Small group classes tailored for fun, accountability, and results.

Personal Training
Small Group Fitness Classes

Personalized Training Programs

Experience tailored fitness solutions designed for your unique body and goals at Body Blueprint Fitness.

Comprehensive Fitness Assessment

We evaluate your body composition, strength, endurance, flexibility, and mobility to create personalized programs.

A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
A spacious gym with multiple rows of treadmills and weightlifting benches on either side. The lighting features geometric patterns on the ceiling, creating a modern and organized ambiance. People are actively using the equipment, engaging in fitness activities.
Small Group Classes

Join our small group sessions for a motivating and supportive environment while achieving your fitness goals.

A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
A spacious gym with a black and white color scheme featuring various fitness equipment. On the left, numerous weight plates and bars are organized on racks. In the center, a large open workout area is visible with a textured floor and white directional markings. To the right, there are treadmills, stationary bikes, and other workout machines along with large exercise balls. Exercise bands and weightlifting belts are hanging on hooks at the back wall. A single person is seen near a door, adding a human element to the scene.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Body Blueprint Fitness transformed my workouts with personalized training that truly understands my unique needs.

Alex Smith

A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.
A man wearing a dark hoodie printed with 'Training Club RFW.' stands confidently in a gym setting. The background is softly blurred, highlighting a few wall decorations and warm lighting.

The comprehensive assessments and tailored programs have significantly improved my strength and overall fitness levels.

Jamie Lee

A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
A dimly lit gym with various exercise machines, including leg presses and cable equipment. The floor is padded with dark tiles. In the background, two people are sitting at a desk with a computer. An Indian flag is visible on the wall, adding a touch of decoration.
★★★★★
★★★★★

Get In Touch

Contact us today to start your personalized fitness journey with Body Blueprint Fitness. We're here to support your unique goals and needs.

Connect

813-303-1099

Reach

try@bodyblueprintfitness.com

LOCATION

South Tampa

300 S Hyde Park Ave
Suite #210
Tampa, FL 33606

HOURS

Monday - Friday
6:00am - 8:00pm

Saturday & Sunday
open for appointments

CALL OR TEXT US

Speak with a trainer today.
813-303-1099

EMAIL US
try@bodyblueprint.fitness